Huixin Shi 22:23 row
5,013
Meters
22:23.9
Time
2:14.0
Pace
298
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 575 |
| Drag Factor | 95 |
November 01, 2024 23:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.9 | 5,013 | 2:14.0 | 145 | 800 | 25 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 26 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 25 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 26 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 26 |
| 22:23.9 | 580 | 2:04.0 | 183 | 930 | 26 |
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Workout Graph
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