Huixin Shi 30:01 row
6,606
Meters
30:01.6
Time
2:16.3
Pace
386
Calories
132
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 81 |
October 29, 2024 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.6 | 6,606 | 2:16.3 | 138 | 775 | 25 | 132 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 25 | 123 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 26 | 129 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 26 | 129 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 26 | 137 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 26 | 132 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 26 | 140 |
| 30:01.6 | 2 | 6:40.0 | 5 | 318 | 0 | 140 |
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Workout Graph
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