Huixin Shi 46:18 row
10,016
Meters
46:18.7
Time
2:18.7
Pace
574
Calories
141
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 1236 |
| Drag Factor | 94 |
June 26, 2024 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:18.7 | 10,016 | 2:18.7 | 131 | 751 | 26 | 141 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 27 | 135 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 27 | 134 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 27 | 137 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 27 | 132 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 27 | 137 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 27 | 146 |
| 35:00.0 | 1,065 | 2:20.8 | 125 | 731 | 27 | 140 |
| 40:00.0 | 1,072 | 2:19.9 | 128 | 739 | 27 | 144 |
| 45:00.0 | 1,089 | 2:17.7 | 134 | 760 | 26 | 152 |
| 46:18.7 | 285 | 2:18.0 | 133 | 757 | 24 | 159 |
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Workout Graph
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