Huixin Shi 1:00:04 row
13,018
Meters
1:00:04.2
Time
2:18.4
Pace
749
Calories
140
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 1551 |
| Drag Factor | 86 |
June 22, 2024 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.2 | 13,018 | 2:18.4 | 132 | 754 | 25 | 140 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 27 | 130 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 27 | 136 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 26 | 135 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 26 | 133 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 26 | 135 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 26 | 133 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 744 | 26 | 136 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 736 | 26 | 136 |
| 45:00.0 | 1,059 | 2:21.6 | 123 | 723 | 26 | 139 |
| 50:00.0 | 1,054 | 2:22.3 | 121 | 717 | 26 | 137 |
| 55:00.0 | 1,072 | 2:19.9 | 128 | 739 | 25 | 148 |
| 1:00:00.0 | 1,148 | 2:10.6 | 157 | 839 | 25 | 166 |
| 1:00:04.2 | 9 | 3:53.3 | 28 | 394 | 0 | 167 |
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Workout Graph
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