Huixin Shi 45:49 row
10,015
Meters
45:49.1
Time
2:17.2
Pace
581
Calories
128
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 1203 |
| Drag Factor | 96 |
May 06, 2024 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:49.1 | 10,015 | 2:17.2 | 135 | 765 | 26 | 128 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 26 | 125 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 27 | 123 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 26 | 125 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 27 | 128 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 26 | 125 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 26 | 125 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 744 | 26 | 125 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 763 | 26 | 131 |
| 45:00.0 | 1,111 | 2:15.0 | 142 | 789 | 26 | 135 |
| 45:49.1 | 182 | 2:14.8 | 143 | 790 | 24 | 143 |
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Workout Graph
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