Huixin Shi 10000m row
10,000
Meters
45:31.5
Time
2:16.5
Pace
598
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
| Stroke Count | 1256 |
| Drag Factor | 139 |
December 15, 2022 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:31.5 | 10,000 | 2:16.5 | 137 | 772 | 27 | 131 |
| 8:51.1 | 2,000 | 2:12.7 | 150 | 814 | 29 | 127 |
| 8:53.1 | 4,000 | 2:13.2 | 148 | 808 | 29 | 130 |
| 10:03.4 | 6,000 | 2:30.8 | 102 | 650 | 24 | 133 |
| 8:54.9 | 8,000 | 2:13.7 | 146 | 803 | 28 | 130 |
| 8:48.9 | 10,000 | 2:12.2 | 151 | 821 | 28 | 135 |
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Workout Graph
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