Huixin Shi 53:00 BikeErg
21,717
Meters
53:00.5
Time
2:26.4
Pace
602
Calories
103
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 63 |
| Revolution Count | 3358 |
| Power/kg | 1.31 |
| Drag Factor | 78 |
December 14, 2022 17:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:00.5 | 21,717 | 2:26.4 | 111 | 683 | 63 | 103 |
| 5:00.0 | 2,312 | 2:09.7 | 160 | 851 | 70 | 119 |
| 10:00.0 | 2,344 | 2:07.9 | 167 | 874 | 70 | 121 |
| 15:00.0 | 2,147 | 2:19.7 | 128 | 741 | 64 | 101 |
| 20:00.0 | 1,961 | 2:32.9 | 98 | 636 | 59 | 111 |
| 25:00.0 | 1,936 | 2:34.9 | 94 | 623 | 58 | 101 |
| 30:00.0 | 1,879 | 2:39.6 | 86 | 595 | 56 | 109 |
| 35:00.0 | 1,912 | 2:36.9 | 91 | 611 | 57 | 102 |
| 40:00.0 | 1,930 | 2:35.4 | 93 | 620 | 63 | 63 |
| 45:00.0 | 2,034 | 2:27.4 | 109 | 675 | 66 | |
| 50:00.0 | 2,065 | 2:25.2 | 114 | 692 | 68 | |
| 53:00.5 | 1,198 | 2:30.6 | 102 | 652 | 65 |
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Workout Graph
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