Huixin Shi 5000m row
5,000
Meters
25:44.8
Time
2:34.4
Pace
267
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Stroke Count | 669 |
| Drag Factor | 94 |
July 28, 2025 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:44.8 | 5,000 | 2:34.4 | 95 | 626 | 25 |
| 5:16.5 | 1,000 | 2:38.2 | 88 | 603 | 26 |
| 5:11.8 | 2,000 | 2:35.9 | 92 | 617 | 26 |
| 5:12.6 | 3,000 | 2:36.3 | 92 | 615 | 26 |
| 5:04.6 | 4,000 | 2:32.3 | 99 | 640 | 25 |
| 4:59.3 | 5,000 | 2:29.6 | 104 | 659 | 27 |
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Workout Graph
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