Huixin Shi 5000m row
5,000
Meters
24:28.2
Time
2:26.8
Pace
278
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 650 |
| Drag Factor | 92 |
June 29, 2025 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:28.2 | 5,000 | 2:26.8 | 111 | 680 | 26 |
| 5:33.8 | 1,000 | 2:46.9 | 75 | 559 | 24 |
| 4:51.1 | 2,000 | 2:25.5 | 114 | 690 | 27 |
| 4:43.3 | 3,000 | 2:21.6 | 123 | 723 | 27 |
| 4:40.6 | 4,000 | 2:20.3 | 127 | 736 | 28 |
| 4:39.4 | 5,000 | 2:19.7 | 128 | 741 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.