Huixin Shi 5000m row
5,000
Meters
24:19.5
Time
2:25.9
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 657 |
| Drag Factor | 95 |
May 30, 2025 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.5 | 5,000 | 2:25.9 | 113 | 687 | 27 |
| 4:58.4 | 1,000 | 2:29.2 | 105 | 662 | 27 |
| 4:56.6 | 2,000 | 2:28.3 | 107 | 669 | 27 |
| 4:49.2 | 3,000 | 2:24.6 | 116 | 698 | 27 |
| 4:52.5 | 4,000 | 2:26.2 | 112 | 685 | 27 |
| 4:42.9 | 5,000 | 2:21.4 | 124 | 725 | 27 |
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Workout Graph
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