Huixin Shi 5000m row
5,000
Meters
24:10.5
Time
2:25.0
Pace
277
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 664 |
| Drag Factor | 95 |
May 31, 2025 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:10.5 | 5,000 | 2:25.0 | 115 | 694 | 27 |
| 4:51.9 | 1,000 | 2:25.9 | 113 | 687 | 28 |
| 4:50.6 | 2,000 | 2:25.3 | 114 | 692 | 28 |
| 4:51.3 | 3,000 | 2:25.6 | 113 | 689 | 27 |
| 4:49.3 | 4,000 | 2:24.6 | 116 | 697 | 27 |
| 4:47.3 | 5,000 | 2:23.6 | 118 | 706 | 27 |
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Workout Graph
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