Huixin Shi 5000m row
5,000
Meters
24:29.3
Time
2:26.9
Pace
275
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 652 |
| Drag Factor | 92 |
June 24, 2025 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:29.3 | 5,000 | 2:26.9 | 110 | 679 | 26 |
| 4:53.1 | 1,000 | 2:26.5 | 111 | 682 | 27 |
| 4:51.9 | 2,000 | 2:25.9 | 113 | 687 | 27 |
| 4:54.2 | 3,000 | 2:27.1 | 110 | 678 | 26 |
| 4:54.1 | 4,000 | 2:27.0 | 110 | 678 | 27 |
| 4:56.1 | 5,000 | 2:28.0 | 108 | 671 | 27 |
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Workout Graph
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