Huixin Shi 5000m row
5,000
Meters
23:21.8
Time
2:20.1
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 27 |
| Stroke Count | 646 |
| Drag Factor | 94 |
May 31, 2025 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.8 | 5,000 | 2:20.1 | 127 | 737 | 27 |
| 4:54.6 | 1,000 | 2:27.3 | 110 | 676 | 27 |
| 4:46.8 | 2,000 | 2:23.4 | 119 | 708 | 27 |
| 4:39.1 | 3,000 | 2:19.5 | 129 | 743 | 28 |
| 4:40.1 | 4,000 | 2:20.0 | 127 | 738 | 28 |
| 4:21.2 | 5,000 | 2:10.6 | 157 | 840 | 28 |
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Workout Graph
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