Huixin Shi 5000m row
5,000
Meters
24:24.6
Time
2:26.4
Pace
276
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Stroke Count | 649 |
| Drag Factor | 95 |
May 30, 2025 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:24.6 | 5,000 | 2:26.4 | 111 | 683 | 26 |
| 4:54.7 | 1,000 | 2:27.3 | 109 | 676 | 27 |
| 4:53.2 | 2,000 | 2:26.6 | 111 | 682 | 26 |
| 4:53.3 | 3,000 | 2:26.6 | 111 | 681 | 27 |
| 4:53.9 | 4,000 | 2:26.9 | 110 | 679 | 27 |
| 4:49.5 | 5,000 | 2:24.7 | 115 | 697 | 27 |
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Workout Graph
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