Huixin Shi 5000m row
5,000
Meters
24:49.1
Time
2:28.9
Pace
272
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 652 |
| Drag Factor | 95 |
April 30, 2025 23:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.1 | 5,000 | 2:28.9 | 106 | 664 | 26 |
| 4:57.1 | 1,000 | 2:28.5 | 107 | 667 | 26 |
| 5:00.0 | 2,000 | 2:30.0 | 104 | 656 | 26 |
| 4:58.8 | 3,000 | 2:29.4 | 105 | 661 | 26 |
| 4:58.5 | 4,000 | 2:29.2 | 105 | 662 | 26 |
| 4:54.8 | 5,000 | 2:27.4 | 109 | 676 | 26 |
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Workout Graph
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