Huixin Shi 5000m row
5,000
Meters
24:23.2
Time
2:26.3
Pace
275
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 645 |
| Drag Factor | 95 |
April 30, 2025 22:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:23.2 | 5,000 | 2:26.3 | 112 | 684 | 26 |
| 4:51.9 | 1,000 | 2:25.9 | 113 | 687 | 27 |
| 4:52.5 | 2,000 | 2:26.2 | 112 | 685 | 26 |
| 4:52.4 | 3,000 | 2:26.2 | 112 | 685 | 27 |
| 4:54.6 | 4,000 | 2:27.3 | 110 | 676 | 26 |
| 4:51.8 | 5,000 | 2:25.9 | 113 | 687 | 27 |
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Workout Graph
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