Huixin Shi 5000m row
5,000
Meters
24:27.1
Time
2:26.7
Pace
275
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 632 |
| Drag Factor | 96 |
April 29, 2025 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:27.1 | 5,000 | 2:26.7 | 111 | 681 | 26 |
| 4:59.9 | 1,000 | 2:29.9 | 104 | 657 | 26 |
| 4:59.4 | 2,000 | 2:29.7 | 104 | 659 | 26 |
| 4:55.8 | 3,000 | 2:27.9 | 108 | 672 | 26 |
| 4:55.1 | 4,000 | 2:27.5 | 109 | 674 | 26 |
| 4:36.8 | 5,000 | 2:18.4 | 132 | 754 | 26 |
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Workout Graph
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