Huixin Shi 5000m row
5,000
Meters
24:42.5
Time
2:28.2
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 641 |
| Drag Factor | 96 |
April 29, 2025 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:42.5 | 5,000 | 2:28.2 | 107 | 669 | 26 |
| 4:55.0 | 1,000 | 2:27.5 | 109 | 675 | 26 |
| 4:55.5 | 2,000 | 2:27.7 | 109 | 673 | 26 |
| 4:58.5 | 3,000 | 2:29.2 | 105 | 662 | 26 |
| 4:58.1 | 4,000 | 2:29.0 | 106 | 663 | 26 |
| 4:55.5 | 5,000 | 2:27.7 | 109 | 673 | 26 |
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Workout Graph
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