Huixin Shi 5000m row
5,000
Meters
23:51.4
Time
2:23.1
Pace
281
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 620 |
| Drag Factor | 95 |
April 14, 2025 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.4 | 5,000 | 2:23.1 | 119 | 710 | 26 |
| 4:41.6 | 1,000 | 2:20.8 | 125 | 731 | 26 |
| 4:43.4 | 2,000 | 2:21.7 | 123 | 723 | 26 |
| 4:49.4 | 3,000 | 2:24.7 | 116 | 697 | 26 |
| 4:47.8 | 4,000 | 2:23.9 | 117 | 704 | 26 |
| 4:49.2 | 5,000 | 2:24.6 | 116 | 698 | 26 |
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Workout Graph
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