Huixin Shi 5000m row
5,000
Meters
22:48.1
Time
2:16.8
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
| Stroke Count | 617 |
| Drag Factor | 99 |
March 31, 2025 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.1 | 5,000 | 2:16.8 | 137 | 770 | 27 |
| 4:33.2 | 1,000 | 2:16.6 | 137 | 772 | 27 |
| 4:32.1 | 2,000 | 2:16.0 | 139 | 778 | 27 |
| 4:31.1 | 3,000 | 2:15.5 | 141 | 783 | 27 |
| 4:36.1 | 4,000 | 2:18.0 | 133 | 757 | 27 |
| 4:35.6 | 5,000 | 2:17.8 | 134 | 760 | 27 |
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Workout Graph
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