Huixin Shi 5000m row
5,000
Meters
23:28.2
Time
2:20.8
Pace
283
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 617 |
| Drag Factor | 99 |
March 30, 2025 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:28.2 | 5,000 | 2:20.8 | 125 | 731 | 26 |
| 4:45.8 | 1,000 | 2:22.9 | 120 | 712 | 26 |
| 4:45.1 | 2,000 | 2:22.5 | 121 | 715 | 27 |
| 4:42.1 | 3,000 | 2:21.0 | 125 | 729 | 26 |
| 4:37.3 | 4,000 | 2:18.6 | 131 | 751 | 26 |
| 4:37.8 | 5,000 | 2:18.9 | 131 | 749 | 26 |
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Workout Graph
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