Huixin Shi 5000m row
5,000
Meters
23:27.3
Time
2:20.7
Pace
283
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 623 |
| Drag Factor | 99 |
March 30, 2025 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.3 | 5,000 | 2:20.7 | 126 | 732 | 26 |
| 4:38.1 | 1,000 | 2:19.0 | 130 | 748 | 27 |
| 4:38.7 | 2,000 | 2:19.3 | 129 | 745 | 26 |
| 4:42.9 | 3,000 | 2:21.4 | 124 | 725 | 27 |
| 4:44.1 | 4,000 | 2:22.0 | 122 | 720 | 27 |
| 4:43.5 | 5,000 | 2:21.7 | 123 | 722 | 26 |
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Workout Graph
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