Huixin Shi 5000m row
5,000
Meters
23:13.1
Time
2:19.3
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 607 |
| Drag Factor | 98 |
March 29, 2025 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.1 | 5,000 | 2:19.3 | 129 | 745 | 26 |
| 4:37.1 | 1,000 | 2:18.5 | 132 | 752 | 27 |
| 4:39.6 | 2,000 | 2:19.8 | 128 | 740 | 26 |
| 4:39.8 | 3,000 | 2:19.9 | 128 | 739 | 26 |
| 4:40.4 | 4,000 | 2:20.2 | 127 | 737 | 26 |
| 4:36.1 | 5,000 | 2:18.0 | 133 | 757 | 25 |
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Workout Graph
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