Kent McKinney 10000m row
10,000
Meters
43:38.3
Time
2:10.9
Pace
607
Calories
138
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 1088 |
| Drag Factor | 102 |
March 18, 2025 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:38.3 | 10,000 | 2:10.9 | 156 | 836 | 25 | 138 |
| 8:46.6 | 2,000 | 2:11.6 | 153 | 827 | 26 | 128 |
| 8:46.7 | 4,000 | 2:11.6 | 153 | 827 | 25 | 135 |
| 8:43.0 | 6,000 | 2:10.7 | 157 | 838 | 25 | 140 |
| 8:41.6 | 8,000 | 2:10.4 | 158 | 843 | 25 | 144 |
| 8:40.5 | 10,000 | 2:10.1 | 159 | 846 | 24 | 146 |
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Workout Graph
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