Kent McKinney 5:13 row
1,108
Meters
5:13.6
Time
2:21.5
Pace
63
Calories
108
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 102 |
March 12, 2025 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.6 | 1,108 | 2:21.5 | 123 | 725 | 24 | 108 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 25 | 111 |
| 5:13.6 | 27 | 4:11.8 | 22 | 375 | 10 | 106 |
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Workout Graph
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