Kent McKinney 3:00 row
615
Meters
3:00.0
Time
2:26.3
Pace
34
Calories
130
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 114 |
January 27, 2025 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 615 | 2:26.3 | 112 | 684 | 23 | 130 |
| 3:00.0 | 615 | 2:26.3 | 112 | 684 | 23 | 130 |
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Workout Graph
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