Kent McKinney 3:17 row
700
Meters
3:17.3
Time
2:20.9
Pace
41
Calories
107
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 81 |
| Drag Factor | 107 |
December 12, 2025 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.3 | 700 | 2:20.9 | 125 | 730 | 25 | 107 |
| 3:17.3 | 701 | 2:20.7 | 126 | 732 | 25 | 107 |
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Workout Graph
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