Glenn Prine 5000m row
5,000
Meters
19:35.8
Time
1:57.5
Pace
338
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
March 12, 2023 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:35.8 | 5,000 | 1:57.5 | 215 | 1041 | 338 | 27 |
| 3:59.1 | 1,000 | 1:59.5 | 205 | 1004 | 66 | 26 |
| 3:57.3 | 2,000 | 1:58.6 | 210 | 1021 | 67 | 27 |
| 3:57.8 | 3,000 | 1:58.9 | 208 | 1016 | 67 | 26 |
| 3:55.5 | 4,000 | 1:57.7 | 214 | 1037 | 67 | 28 |
| 3:46.0 | 5,000 | 1:53.0 | 243 | 1134 | 71 | 31 |
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Workout Graph
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