Glenn Prine 20000m BikeErg
20,000
Meters
45:08.7
Time
2:15.4
Pace
589
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 71 |
| Revolution Count | 3250 |
| Power/kg | 1.94 |
| Drag Factor | 80 |
January 30, 2023 21:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:08.7 | 20,000 | 2:15.4 | 141 | 784 | 589 | 71 |
| 9:12.0 | 4,000 | 2:18.0 | 133 | 758 | 116 | 71 |
| 9:06.4 | 8,000 | 2:16.6 | 137 | 772 | 117 | 71 |
| 9:04.9 | 12,000 | 2:16.2 | 138 | 776 | 117 | 72 |
| 8:59.1 | 16,000 | 2:14.7 | 143 | 792 | 118 | 72 |
| 8:46.3 | 20,000 | 2:11.5 | 154 | 828 | 121 | 74 |
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Workout Graph
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