Glenn Prine 10000m BikeErg
10,000
Meters
21:47.9
Time
2:10.7
Pace
304
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 74 |
| Revolution Count | 1623 |
| Power/kg | 2.15 |
| Drag Factor | 79 |
January 18, 2023 20:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:47.9 | 10,000 | 2:10.7 | 156 | 838 | 304 | 74 |
| 4:34.0 | 2,000 | 2:17.0 | 136 | 768 | 58 | 71 |
| 4:28.0 | 4,000 | 2:14.0 | 145 | 800 | 59 | 73 |
| 4:25.2 | 6,000 | 2:12.6 | 150 | 816 | 60 | 74 |
| 4:15.9 | 8,000 | 2:07.9 | 167 | 875 | 62 | 76 |
| 4:04.9 | 10,000 | 2:02.4 | 191 | 956 | 65 | 80 |
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10000m