Glenn Prine 5000m row
5,000
Meters
22:57.1
Time
2:17.7
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 562 |
| Drag Factor | 107 |
December 22, 2022 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:57.1 | 5,000 | 2:17.7 | 134 | 761 | 289 | 24 |
| 4:41.2 | 1,000 | 2:20.6 | 126 | 733 | 57 | 24 |
| 4:38.8 | 2,000 | 2:19.4 | 129 | 744 | 57 | 24 |
| 4:36.6 | 3,000 | 2:18.3 | 132 | 755 | 58 | 25 |
| 4:32.4 | 4,000 | 2:16.2 | 139 | 776 | 58 | 25 |
| 4:28.1 | 5,000 | 2:14.0 | 145 | 800 | 59 | 25 |
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Workout Graph
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