Glenn Prine 5000m row
5,000
Meters
22:54.4
Time
2:17.4
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 555 |
| Drag Factor | 104 |
December 14, 2022 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:54.4 | 5,000 | 2:17.4 | 135 | 763 | 289 | 24 |
| 4:37.0 | 1,000 | 2:18.5 | 132 | 753 | 57 | 24 |
| 4:35.9 | 2,000 | 2:17.9 | 133 | 758 | 58 | 24 |
| 4:35.6 | 3,000 | 2:17.8 | 134 | 760 | 58 | 24 |
| 4:32.9 | 4,000 | 2:16.4 | 138 | 774 | 58 | 24 |
| 4:33.0 | 5,000 | 2:16.5 | 138 | 773 | 58 | 24 |
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Workout Graph
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