Glenn Prine 500m row
500
Meters
2:30.2
Time
2:30.2
Pace
25
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 101 |
November 30, 2022 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.2 | 500 | 2:30.2 | 103 | 655 | 25 | 22 |
| 0:31.7 | 100 | 2:38.5 | 88 | 602 | 5 | 23 |
| 0:30.6 | 200 | 2:33.0 | 98 | 636 | 5 | 22 |
| 0:30.0 | 300 | 2:30.0 | 104 | 656 | 5 | 24 |
| 0:29.7 | 400 | 2:28.5 | 107 | 667 | 5 | 22 |
| 0:28.3 | 500 | 2:21.5 | 124 | 725 | 5 | 23 |
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Workout Graph
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