Glenn Prine 5000m row
5,000
Meters
22:17.2
Time
2:13.7
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 455 |
| Drag Factor | 106 |
November 21, 2022 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:17.2 | 5,000 | 2:13.7 | 146 | 803 | 297 | 20 |
| 4:23.4 | 1,000 | 2:11.7 | 153 | 827 | 60 | 21 |
| 4:40.5 | 2,000 | 2:20.2 | 127 | 736 | 57 | 20 |
| 4:23.7 | 3,000 | 2:11.8 | 153 | 825 | 60 | 20 |
| 4:39.6 | 4,000 | 2:19.8 | 128 | 740 | 57 | 20 |
| 4:09.9 | 5,000 | 2:04.9 | 179 | 917 | 63 | 20 |
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Workout Graph
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