Ivan Brozovic v50c/2:00r...5 row
2,008
Meters
7:22.7
Time
1:50.2
Pace
150
Calories
| Rest Distance | 1,999 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,007 |
| Overall Time | 17:22.7 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 27 |
| Stroke Count | 199 |
| Drag Factor | 129 |
July 09, 2023 20:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.7 | 2,008 | 1:50.2 | 261 | 1199 | 27 | |
| 2:30.9 | 679 | 1:51.1 | 255 | 1177 | 28 | |
| r: 2:00 | 396 | |||||
| 2:06.5 | 557 | 1:53.5 | 239 | 1122 | 26 | |
| r: 2:00 | 411 | |||||
| 1:26.3 | 396 | 1:48.9 | 271 | 1231 | 26 | |
| r: 2:00 | 381 | |||||
| 0:54.8 | 257 | 1:46.6 | 289 | 1293 | 26 | |
| r: 2:00 | 397 | |||||
| 0:24.2 | 120 | 1:40.8 | 341 | 1474 | 30 | |
| r: 2:00 | 414 | |||||
| r1,999 |
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Workout Graph
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