Ivan Brozovic v1:00/2:00r...5 row
3,550
Meters
13:00.0
Time
1:49.8
Pace
259
Calories
| Rest Distance | 1,686 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,236 |
| Overall Time | 23:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 28 |
| Stroke Count | 364 |
| Drag Factor | 137 |
December 07, 2022 20:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,550 | 1:49.8 | 264 | 1208 | 28 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 31 | |
| r: 2:00 | 384 | |||||
| 3:00.0 | 833 | 1:48.0 | 278 | 1255 | 28 | |
| r: 2:00 | 304 | |||||
| 5:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 27 | |
| r: 2:00 | 336 | |||||
| 3:00.0 | 822 | 1:49.4 | 267 | 1217 | 28 | |
| r: 2:00 | 337 | |||||
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 30 | |
| r: 2:00 | 325 | |||||
| r1,686 |
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Workout Graph
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