Ivan Brozovic v3:00/r...12 row
5,972
Meters
24:00.0
Time
2:00.5
Pace
391
Calories
| Rest Distance | 117 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,089 |
| Overall Time | 32:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 25 |
| Stroke Count | 575 |
| Drag Factor | 133 |
September 07, 2022 19:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,972 | 2:00.5 | 200 | 987 | 25 | |
| 3:00.0 | 714 | 2:06.0 | 175 | 901 | 22 | |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 24 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 28 | |
| r: 2:00 | 57 | |||||
| 3:00.0 | 732 | 2:02.9 | 188 | 948 | 22 | |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 25 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 28 | |
| r: 2:00 | 21 | |||||
| 3:00.0 | 739 | 2:01.7 | 194 | 966 | 22 | |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 24 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 28 | |
| r: 2:00 | 20 | |||||
| 3:00.0 | 745 | 2:00.8 | 199 | 983 | 23 | |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 25 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 29 | |
| r: 2:00 | 19 | |||||
| r117 |
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Workout Graph
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