Ivan Brozovic v3:00/2:00r...4 row
3,069
Meters
12:00.0
Time
1:57.3
Pace
207
Calories
| Rest Distance | 1,668 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,737 |
| Overall Time | 20:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 29 |
| Stroke Count | 349 |
| Drag Factor | 135 |
September 03, 2022 20:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,069 | 1:57.3 | 217 | 1046 | 29 | |
| 3:00.0 | 761 | 1:58.2 | 212 | 1028 | 30 | |
| r: 2:00 | 407 | |||||
| 3:00.0 | 758 | 1:58.7 | 209 | 1019 | 29 | |
| r: 2:00 | 419 | |||||
| 3:00.0 | 772 | 1:56.5 | 221 | 1060 | 28 | |
| r: 2:00 | 412 | |||||
| 3:00.0 | 779 | 1:55.5 | 227 | 1081 | 30 | |
| r: 2:00 | 430 | |||||
| r1,668 |
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Workout Graph
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