Francesco Del Giudice 11:45 row
2,617
Meters
11:45.1
Time
2:14.7
Pace
154
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 280 |
| Drag Factor | 171 |
March 21, 2025 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.1 | 2,617 | 2:14.7 | 143 | 792 | 24 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 24 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 24 |
| 11:45.1 | 397 | 2:12.3 | 151 | 819 | 24 |
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Workout Graph
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