Francesco Del Giudice 314m row
314
Meters
1:38.4
Time
2:36.6
Pace
15
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 25 |
| Stroke Count | 39 |
| Drag Factor | 122 |
March 19, 2025 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.4 | 314 | 2:36.6 | 91 | 613 | 25 |
| 0:33.9 | 100 | 2:49.5 | 72 | 547 | 23 |
| 0:30.6 | 200 | 2:33.0 | 98 | 636 | 24 |
| 0:29.7 | 300 | 2:28.5 | 107 | 667 | 24 |
| 0:04.2 | 314 | 2:30.0 | 104 | 656 | 29 |
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Workout Graph
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