Francesco Del Giudice 7:07 row
1,582
Meters
7:07.3
Time
2:15.0
Pace
93
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 175 |
| Drag Factor | 145 |
March 17, 2025 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.3 | 1,582 | 2:15.0 | 142 | 789 | 24 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 24 |
| 7:07.3 | 493 | 2:09.1 | 163 | 859 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.