Francesco Del Giudice 14:37 row
3,018
Meters
14:37.6
Time
2:25.3
Pace
168
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 156 |
March 09, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:37.6 | 3,018 | 2:25.3 | 114 | 691 | 24 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 25 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 25 |
| 14:37.6 | 985 | 2:20.9 | 125 | 730 | 24 |
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Workout Graph
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