Francesco Del Giudice 7:03 row
1,512
Meters
7:03.9
Time
2:20.1
Pace
86
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 171 |
| Drag Factor | 172 |
March 08, 2025 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.9 | 1,512 | 2:20.1 | 127 | 737 | 24 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 24 |
| 7:03.8 | 448 | 2:18.1 | 133 | 756 | 24 |
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Workout Graph
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