Francesco Del Giudice 5843m row

5,843

Meters

25:37.5

Time

2:11.5

Pace

339

Calories

Average Watts154
Calories Per Hour828
Stroke Rate26
Stroke Count688
Drag Factor124

February 27, 2025 19:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:37.5 5,843 2:11.5 154 828 26
0:56.5 200 2:21.2 124 727 27
0:55.2 400 2:18.0 133 758 26
0:54.8 600 2:17.0 136 768 26
0:54.6 800 2:16.5 138 773 25
0:55.0 1,000 2:17.5 135 763 26
0:54.2 1,200 2:15.5 141 784 27
0:53.8 1,400 2:14.5 144 795 26
0:53.9 1,600 2:14.7 143 792 27
0:53.4 1,800 2:13.5 147 806 26
0:53.7 2,000 2:14.2 145 797 27
0:53.2 2,200 2:13.0 149 812 27
0:53.1 2,400 2:12.7 150 814 27
0:52.9 2,600 2:12.2 151 820 26
0:52.9 2,800 2:12.2 151 820 27
0:52.3 3,000 2:10.7 157 838 26
0:52.1 3,200 2:10.2 158 845 28
0:52.4 3,400 2:11.0 156 835 26
0:51.8 3,600 2:09.5 161 854 27
0:51.7 3,800 2:09.2 162 857 27
0:51.9 4,000 2:09.7 160 851 28
0:52.0 4,200 2:10.0 159 848 27
0:51.8 4,400 2:09.5 161 854 27
0:51.3 4,600 2:08.2 166 871 27
0:51.8 4,800 2:09.5 161 854 28
0:50.6 5,000 2:06.5 173 895 27
0:49.7 5,200 2:04.2 182 927 29
0:49.6 5,400 2:04.0 184 931 28
0:50.1 5,600 2:05.2 178 913 29
0:50.7 5,800 2:06.7 172 891 27
0:10.7 5,843 2:04.4 182 925 28

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Workout Graph

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