Francesco Del Giudice 859m row
859
Meters
3:57.2
Time
2:18.0
Pace
44
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 124 |
February 25, 2025 19:23:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.2 | 859 | 2:18.0 | 133 | 757 | 24 |
| 0:31.9 | 100 | 2:39.5 | 86 | 596 | 24 |
| 0:28.4 | 200 | 2:22.0 | 122 | 720 | 25 |
| 0:27.5 | 300 | 2:17.5 | 135 | 763 | 24 |
| 0:27.1 | 400 | 2:15.5 | 141 | 784 | 24 |
| 0:26.8 | 500 | 2:14.0 | 145 | 800 | 25 |
| 0:26.9 | 600 | 2:14.5 | 144 | 795 | 25 |
| 0:26.7 | 700 | 2:13.5 | 147 | 806 | 25 |
| 0:26.5 | 800 | 2:12.5 | 150 | 817 | 25 |
| 0:15.4 | 859 | 2:10.5 | 157 | 841 | 27 |
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Workout Graph
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