Francesco Del Giudice 336m row
336
Meters
1:41.9
Time
2:31.6
Pace
17
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 40 |
| Drag Factor | 139 |
February 16, 2025 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.9 | 336 | 2:31.6 | 100 | 645 | 23 |
| 0:31.6 | 100 | 2:38.0 | 89 | 605 | 25 |
| 0:30.4 | 200 | 2:32.0 | 100 | 643 | 22 |
| 0:29.4 | 300 | 2:27.0 | 110 | 679 | 24 |
| 0:10.5 | 336 | 2:25.8 | 113 | 688 | 23 |
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Workout Graph
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