Francesco Del Giudice 1086m row
1,086
Meters
5:44.3
Time
2:38.5
Pace
54
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 23 |
| Stroke Count | 135 |
| Drag Factor | 109 |
February 07, 2025 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.3 | 1,086 | 2:38.5 | 88 | 602 | 23 |
| 0:36.2 | 100 | 3:01.0 | 59 | 503 | 23 |
| 0:32.7 | 200 | 2:43.5 | 80 | 575 | 24 |
| 0:32.1 | 300 | 2:40.5 | 85 | 591 | 22 |
| 0:31.7 | 400 | 2:38.5 | 88 | 602 | 25 |
| 0:31.8 | 500 | 2:39.0 | 87 | 599 | 23 |
| 0:31.7 | 600 | 2:38.5 | 88 | 602 | 25 |
| 0:30.8 | 700 | 2:34.0 | 96 | 629 | 23 |
| 0:30.5 | 800 | 2:32.5 | 99 | 639 | 24 |
| 0:30.7 | 900 | 2:33.5 | 97 | 633 | 23 |
| 0:30.6 | 1,000 | 2:33.0 | 98 | 636 | 24 |
| 0:25.5 | 1,086 | 2:28.2 | 107 | 669 | 24 |
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Workout Graph
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