Francesco Del Giudice 50c row
844
Meters
3:51.6
Time
2:17.2
Pace
50
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 148 |
January 29, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.6 | 844 | 2:17.2 | 136 | 766 | 50 | 24 |
| 0:49.5 | 174 | 2:22.2 | 122 | 718 | 10 | 25 |
| 0:45.8 | 168 | 2:16.3 | 138 | 775 | 10 | 25 |
| 0:44.8 | 166 | 2:14.9 | 142 | 790 | 10 | 24 |
| 0:45.9 | 168 | 2:16.6 | 137 | 772 | 10 | 25 |
| 0:45.6 | 167 | 2:16.5 | 138 | 773 | 10 | 24 |
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Workout Graph
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