Francesco Del Giudice 24:05 row
5,356
Meters
24:05.7
Time
2:14.9
Pace
317
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 600 |
| Drag Factor | 147 |
January 29, 2025 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.7 | 5,356 | 2:14.9 | 142 | 790 | 24 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 25 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 25 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 25 |
| 24:05.7 | 960 | 2:07.9 | 167 | 874 | 25 |
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Workout Graph
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