Francesco Del Giudice 31:06 row

7,021

Meters

31:06.3

Time

2:12.9

Pace

418

Calories

Average Watts149
Calories Per Hour813
Stroke Rate25
Stroke Count797
Drag Factor123

January 26, 2025 17:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:06.3 7,021 2:12.9 149 813 25
5:00.0 1,096 2:16.8 137 769 26
10:00.0 1,098 2:16.6 137 772 26
15:00.0 1,126 2:13.2 148 809 26
20:00.0 1,148 2:10.6 157 839 26
25:00.0 1,137 2:11.9 152 824 25
30:00.0 1,163 2:08.9 163 861 26
31:06.2 254 2:10.3 158 844 25

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Workout Graph

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